Site Loader
back bends

I am not a fitness instructor. I am just a nearly blind mom and I prefer to exercise at home. Every time I leave my apartment I use a lot of energy to find my way from A to B, (because of my disability,). That is why I do my workout at home. Here’s a video with tips regarding back bends.

Click here to return to the blog page.


Skriv et svar

Din e-mailadresse vil ikke blive publiceret.

Miss blindspot logo